Our Science


Welcome to the future of therapy

We’re here to improve lives by advancing our understanding of the mind, creating a future in which cutting edge mental health support is within everyone’s reach.

Everything you see in the app has been curated by clinical psychologists, psychiatrists, and neuroscientists who truly understand our users, making your therapy journey as comfortable and effective as possible.

Our white papers

Alena is a safe and effective digital therapeutic for social anxiety

🧪 Clinical trial report

This white paper describes two randomised-controlled trials (RCTs) that evaluated the clinical effectiveness for Alena in reducing social anxiety symptoms.

The Alena Social Anxiety Scale (ASAS): A novel mechanistic assessment tool

📝 Proprietary assessment tool

This white paper describes the development of the ASAS, a novel self-assessment tool for measuring the mechanisms that drive social anxiety symptoms.